yoga Archives | CGood TV

Do You Even Sanskrit?

October 13, 2017 | Conscious Good

If you’ve ever been to a yoga class, you’ve most likely heard the instructor mention words you are (or were as a beginner) unfamiliar with. Perhaps he or she ended class with “Namaste” or a collective “Om.” Have you wondered what those terms mean and where they come from? Well, wonder no more. Read More

Five Surprising Facts About Yoga

April 27, 2017 | Conscious Good

Let’s talk yoga. Whether you’ve been practicing yoga for years, tried it once with a free pass or have learned bits and pieces about it from your roommate, there’s no doubt that yoga is on your radar. You’ve probably heard that people start practicing yoga for different reasons, whether it be to improve their mental health or their physical well-being. But there’s probably also a lot you don’t know about the practice. Here are five surprising facts about yoga. Read More