meditation Archives | CGood TV

How Strong Is Your Relationship?

There are many different kinds and they are made up of many different dynamics. Our lives consist of relationships strong and long term, like the ones between us and our childhood besties, or fleeting, like the one with the kind stranger who sparked a conversation at the coffee shop this morning. In looking at more powerful relationships (and even the initial phases of some others!), there are things we can do to strengthen them. Read More

The Most Commonly Asked Questions About Meditation

Meditation is becoming more and more popular with all kinds of people - whether you’re a banker, a stay-at-home dad, a Starbucks barista or a backpacker, chances are you could be benefiting from a good meditation session. But lots of people don’t even realize what meditation is. Well, luckily you have us to guide you. Read More