Articles | Page 5 of 7

Five Truths About Relationships

July 27, 2018 | Conscious Good

The spiritual connection is the single most important aspect of a meaningful relationship - far more than the physical connection. Here are several of my truths (not necessarily The truths) about relationships. Read More

Nutrition Tips to Live By

January 20, 2018 | Conscious Good

Eat well, be well As we’ve mentioned before, the month of January represents an opportunity for new beginnings. Whatever it is that you would like to begin anew with, keep in mind that mind, body, and spirit are all interconnected. So whatever your goal, physical health through nutrition should be a priority. Here are five nutrition tips to live by throughout the month of January and the rest of the year. Read More

Respond, Don’t React

November 17, 2017 | Conscious Good

We’ve all been there. You’re in the car with a loved one - maybe your mom, brother, or significant other. They say something that irks you and, even though you promised yourself you wouldn’t after the last argument, you snap at them. Wish you could change the behavior that has become such an ingrained part of your relationship? Luckily, you can! Here are seven steps to change a negative behavior. Read More

Do You Even Sanskrit?

October 13, 2017 | Conscious Good

If you’ve ever been to a yoga class, you’ve most likely heard the instructor mention words you are (or were as a beginner) unfamiliar with. Perhaps he or she ended class with “Namaste” or a collective “Om.” Have you wondered what those terms mean and where they come from? Well, wonder no more. Read More

How Strong Is Your Relationship?

September 22, 2017 | Conscious Good

There are many different kinds and they are made up of many different dynamics. Our lives consist of relationships strong and long term, like the ones between us and our childhood besties, or fleeting, like the one with the kind stranger who sparked a conversation at the coffee shop this morning. In looking at more powerful relationships (and even the initial phases of some others!), there are things we can do to strengthen them. Read More